Yes, CBD Muscle Rub Works (And Here's Why!)


Do you experience aches and pains due to workouts, fibromyalgia, or soreness in your joints? You may already be using standard muscle rubs for some relief, but you may be wondering whether investing in a CBD muscle rub is worth it. 

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CBD contains naturally-occurring plant chemicals that actually interact with our body’s natural systems that may result in more effective pain relief. With this in mind, read on to learn everything you need to know about CBD muscle rubs and whether they are a good option for your pain relief. 

What Is CBD? 

Before we go into CBD muscle rubs, you’ll want to know what CBD is and what makes it such a hot commodity right now. CBD stands for cannabidiol, a naturally occurring chemical found in the cannabis plant. Unlike THC, or tetrahydrocannabinol, CBD doesn’t make you high.

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Along with its ability to help with chronic pain, there is numerous anecdotal evidence that CBD helps with: 

  • Anxiety
  • Depression
  • Inflammation
  • Metabolic syndrome
  • Gut disorders
  • Skin disease
  • Cardiovascular dysfunctions 

The therapeutic possibilities of CBD without the psychoactive properties are what have made its popularity boom across the nation. 

CBD and THC work in our bodies because they’re able to mimic compounds that our bodies naturally produce called “endogenous cannabinoids.” Our endocannabinoid system regulates a wide variety of physiological systems in our bodies, such as our moods, energy, blood pressure, stress, hunger, the experience of pain, and more. 

In a 2014 publication, scientists Pal Pacher and George Kunos found that modulating our endocannabinoid systems can have therapeutic effects for almost all major diseases affecting humans.

Although the market is still largely unregulated and more studies need to be created, anecdotal evidence continues to show that products containing CBD provide extra therapeutic benefits. 

What Is CBD Muscle Rub?

Muscle rub is used topically to treat minor aches and pains. Commonly, the active ingredients are menthol and methyl salicylate. It’s used typically for: 

  • Muscle and joint pain
  • Muscle aches
  • Fibromyalgia
  • Inflammation
  • Muscle spasms

CBD muscle rubs perform the same as a standard muscle rub with the extra benefit of cannabidiol from the marijuana plant.

Much like standard muscle rubs, you’ll want to apply the CBD muscle rub directly to where you feel the ache or pain from your muscles or joints. Unlike CBD edibles, the topical application of CBD won’t penetrate into your bloodstream

How Do CBD Muscle Rubs Work? 

A CBD muscle rub can have trace amounts of THC if its full-spectrum or absolutely nothing besides CBD if it’s a CBD isolate. There’s also broad-spectrum CBD that contains other cannabinoids and compounds but no THC. 

CBD is said to be a beneficial ingredient in muscle rubs because of the way it interacts with our body’s endocannabinoids. Our bodies naturally produces endocannabinoids. They help our bodies retain homeostasis by sending signals of hunger, pain, mood, and memory. Endocannabinoids are also responsible for the “runner’s high” that you feel after a particularly tough workout. 

CBD interacts with the endocannabinoids in our bodies and naturally produces for pain relief. It limits these pain and inflammatory signals that we receive when we’re experiencing aching pains and helps them become more manageable as our body works on healing.

How Do You Apply a Muscle Rub?  

Remember that muscle rubs are for minor aches and pains—it’s important that you speak with your doctor if you experience extreme pains that disrupt your day. You’ll also need to read the labels—some muscle rubs shouldn’t be applied to children 12 years old or younger. Remember to ask your doctor if you’re confused by anything on the label. 

Don’t apply the rub by your eyes, ears, nose, mouth, or genitals, and if you do, wash it off quickly with water.

Apply a thin layer to the area that’s in pain no more than three to four times a day or what the label recommends. Be sure to apply it to unbroken skin and not skin that’s been scratched, burned, cut, or more. 

You’ll need to stop use and find a different alternative if your pain persists after seven days of use or if pain clears up and occurs again after a few days. Of course, if your pain seems to get worse or skin irritation occurs, it’s also recommended to stop treatment. 

Treating Aches and Pains the Natural Way

Whether you’re an athlete or not, including CBD muscle rub in your regular routine to manage pain is a potentially great way to benefit your health. Through the active ingredients of menthol and methyl salicylate, a standard muscle rub helps distract you through the pain through tingling or hot and cold sensations. 

By including CBD in a muscle rub, you’re allowing the CBD to penetrate the first few layers of your skin and interact with your endocannabinoid systems. Your brain believes your body is receiving the signals it needs to warn you that it’s being repaired, meaning that the pain and aching sensations should decrease over time. 

Ready to begin browsing for your first CBD muscle rub?

View our variety of options today! From lotions to creams and capsules to pills, CBDanz offers affordable and high-quality products. As a family-owned and operated company, the CBD Products section is hand-picked for quality with care and love in order to meet clients’ expectations. 


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